Meditation Town

Member's Stories

Live the life of nature's flow with the mind of the Universe


AllAnxiety / StressAwakeningGratitudeInsomniaWellbeing


Member’s Stories Live the life of nature’s flow with the mind of...

Read More

Overcoming Depression

In nursing school, I was educated on the clinical definition of depression...

Read More

What is the Best Advice to Overcome Social Anxiety?

I struggled with social anxiety for a long time. Even ordering pizza...

Read More

Letting Go of an Unhealthy Obsession

One of the reasons why so many people in this world cannot...

Read More

What is Happiness?

Every year, Forbes publishes the top 400 richest people in America –...

Read More

Reciting is Not the Same as Becoming

As a small boy, I asked big questions. I could never get...

Read More

Temporary vs Permanent Happiness

I grew up in an African society where it was taboo to...

Read More

Overcoming My Perfectionism

I suffered from anxiety attacks my entire life. I was always afraid...

Read More

Feeling the Agony of 30 Years Melt Away in a Moment

When I was a child, I watched helplessly as my father beat...

Read More