MIND CLEANSING MEDITATION
Step Out of the Mind's Illusion Return to Your True Self
True Inner Peace Through Guided Meditation
Remove the Root, Not Just the Symptom
In-person in Los Angeles Area. Live online worldwide.
THE SCIENCE IS CLEAR
Real Change
Measured by Science
GENERAL MINDfULNESS RESEARCH
Brain and genetic-level changes from mindfulness meditation were still present six months later.
Denninger et al., Harvard Medical School / Mass General - Frontiers in Psychology, 2025.
General mindfulness research, used with permission. Not a study of our specific method.
MIND CLEANSING METHOD RESEARCH
Teachers at higher levels of practice scored significantly better across all 9 measured mental health domains.
149 teachers, SCL-90 assessment. Journal of Human Completion, 2012.
MIND CLEANSING METHOD RESEARCH
In a randomized controlled trial, every measured outcome improved significantly against a control group.
46 breast cancer survivors, RCT. Cancer Nursing, 2017.
OUR METHOD
